HYROX Race Analysis: Heather White - Dallas 01:17:51 | HyCoach

HYROX Race Analysis: Heather White

HYROX Dallas — 2022년 4월 9일

Dallas, United States · SOLO · PRO · USA

총 시간: 01:17:51
순위: #5
연령별 순위: #4
카테고리: SOLO · PRO

Heather White

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running40:42 (52%)

Stations32:26 (42%)

Roxzone4:47 (6%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+11.3%3.7%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	4:15	1
Running 2	4:44	-
Sled Push	4:21	4
Running 3	4:54	-
Sled Pull	4:22	3
Running 4	5:00	-
Burpee Broad Jump	3:33	6
Running 5	5:12	-
Rowing	4:25	1
Running 6	5:09	-
Farmers Carry	2:25	6
Running 7	5:16	-
Sandbag Lunges	4:03	6
Running 8	5:20	-
Wall Balls	5:02	7
Running Total	40:42	11
Roxzone Total	4:47	7