HYROX Race Analysis: Christoph Lex

HYROX Frankfurt — 2022년 4월 23일

Frankfurt am Main, Germany · SOLO · PRO · GER

총 시간: 01:06:13
순위: #7
연령별 순위: #1
카테고리: SOLO · PRO

Christoph Lex

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running32:05 (48%)

Stations28:52 (44%)

Roxzone5:21 (8%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+11.8%8.9%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	3:53	15
Running 2	3:40	-
Sled Push	3:12	10
Running 3	4:12	-
Sled Pull	4:17	13
Running 4	4:07	-
Burpee Broad Jump	3:14	19
Running 5	4:01	-
Rowing	4:11	18
Running 6	3:56	-
Farmers Carry	1:24	5
Running 7	4:06	-
Sandbag Lunges	4:03	12
Running 8	4:42	-
Wall Balls	4:38	4
Running Total	32:05	10
Roxzone Total	5:21	14

HYROX Race Analysis: Christoph Lex - Frankfurt am Main 01:06:13 | HyCoach