HYROX Race Analysis: Holger Hagedorn - Frankfurt am Main 01:25:55 | HyCoach

HYROX Race Analysis: Holger Hagedorn

HYROX Frankfurt — 2022년 4월 23일

Frankfurt am Main, Germany · SOLO · PRO · GER

총 시간: 01:25:55
순위: #43
연령별 순위: #4
카테고리: SOLO · PRO

Holger Hagedorn

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:15 (44%)

Stations40:54 (48%)

Roxzone6:51 (8%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+10.2%7.7%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	4:27	56
Running 2	4:24	-
Sled Push	5:04	42
Running 3	4:53	-
Sled Pull	5:41	36
Running 4	4:51	-
Burpee Broad Jump	4:03	41
Running 5	4:48	-
Rowing	4:25	40
Running 6	4:41	-
Farmers Carry	2:30	48
Running 7	4:51	-
Sandbag Lunges	4:52	33
Running 8	5:36	-
Wall Balls	9:52	60
Running Total	38:15	39
Roxzone Total	6:51	43