HYROX Race Analysis: Fred Massouf - Frankfurt am Main 01:30:57 | HyCoach

HYROX Race Analysis: Fred Massouf

HYROX Frankfurt — 2022년 4월 23일

Frankfurt am Main, Germany · SOLO · PRO · FRA

총 시간: 01:30:57
순위: #48
연령별 순위: #3
카테고리: SOLO · PRO

Fred Massouf

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:31 (43%)

Stations43:27 (48%)

Roxzone8:06 (9%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+7.0%5.9%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:12	40
Running 2	4:44	-
Sled Push	4:45	39
Running 3	4:56	-
Sled Pull	6:36	48
Running 4	4:59	-
Burpee Broad Jump	5:17	54
Running 5	4:54	-
Rowing	4:50	59
Running 6	4:58	-
Farmers Carry	2:06	33
Running 7	5:04	-
Sandbag Lunges	7:05	57
Running 8	5:33	-
Wall Balls	8:36	55
Running Total	39:31	45
Roxzone Total	8:06	52