Piko Ahsam & Aun Dom HYROX 레이스 분석 - Los Angeles 02:00:31 | HyCoach

Piko Ahsam

Aun Dom

HYROX Los Angeles

Los Angeles, United States

시즌 4 (2021-2022)

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러닝 vs 워크아웃

Running72:09 (60%)

Stations39:09 (32%)

Roxzone9:17 (8%)

러닝 분석

평균 페이스성능 저하안정성9:01/km+5.8%7.8%

구간 기록

구간	시간	순위
Running 1	7:55	-
SkiErg	4:10	32
Running 2	8:23	-
Sled Push	3:25	36
Running 3	9:02	-
Sled Pull	6:10	46
Running 4	9:37	-
Burpee Broad Jump	6:57	59
Running 5	9:10	-
Rowing	5:29	54
Running 6	8:50	-
Farmers Carry	2:39	56
Running 7	8:52	-
Sandbag Lunges	4:54	49
Running 8	10:24	-
Wall Balls	5:25	49
Running Total	1:12:09	56
Roxzone Total	9:17	46