HYROX Race Analysis: Daniel Williams

HYROX Dallas — 2022년 4월 9일

Dallas, United States · SOLO · PRO · GBR

Daniel Williams

총 시간: 01:29:53
순위: #44
연령별 순위: #8
카테고리: SOLO · PRO

Daniel Williams

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running38:35 (43%)

Stations47:29 (53%)

Roxzone3:53 (4%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+20.1%9.7%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:10	48
Running 2	4:19	-
Sled Push	11:51	74
Running 3	4:31	-
Sled Pull	10:35	65
Running 4	4:33	-
Burpee Broad Jump	3:00	22
Running 5	4:50	-
Rowing	4:41	49
Running 6	4:56	-
Farmers Carry	2:21	34
Running 7	5:11	-
Sandbag Lunges	5:02	45
Running 8	5:51	-
Wall Balls	5:49	32
Running Total	38:35	28
Roxzone Total	3:53	25