Cole Schwartz HYROX 레이스 분석 - Los Angeles 01:04:49 | HyCoach

Cole Schwartz

HYROX Los Angeles

Los Angeles, United States

시즌 4 (2021-2022)

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러닝 vs 워크아웃

Running33:02 (51%)

Stations29:17 (45%)

Roxzone2:34 (4%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+11.5%4.9%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	3:56	11
Running 2	3:47	-
Sled Push	4:39	7
Running 3	4:03	-
Sled Pull	4:18	4
Running 4	4:03	-
Burpee Broad Jump	2:35	5
Running 5	4:08	-
Rowing	4:06	7
Running 6	4:05	-
Farmers Carry	1:41	3
Running 7	4:13	-
Sandbag Lunges	3:52	7
Running 8	4:33	-
Wall Balls	4:10	4
Running Total	33:02	3
Roxzone Total	2:34	2