HYROX Race Analysis: Kristina Wolff Jasmin Breckenkamp & Kristina Wolff & 1 autre - Essen 01:20:12 | HyCoach

HYROX Race Analysis: Kristina Wolff Jasmin Breckenkamp & Kristina Wolff & 1 autre

HYROX Essen — 2022년 5월 7일

Essen, Germany · DOUBLES · OPEN

· ·

총 시간: 01:20:12
순위: #31
연령별 순위: #4
카테고리: DOUBLES · OPEN

Kristina Wolff Jasmin Breckenkamp

Kristina Wolff

Jasmin Breckenkamp

HYROX Essen

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running43:22 (54%)

Stations27:31 (34%)

Roxzone9:22 (12%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+8.5%4.8%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	4:24	28
Running 2	5:05	-
Sled Push	2:10	78
Running 3	5:20	-
Sled Pull	3:30	27
Running 4	5:35	-
Burpee Broad Jump	3:26	47
Running 5	5:29	-
Rowing	4:42	32
Running 6	5:30	-
Farmers Carry	1:39	18
Running 7	5:31	-
Sandbag Lunges	4:22	92
Running 8	5:54	-
Wall Balls	3:18	78
Running Total	43:22	13
Roxzone Total	9:22	77