HYROX Race Analysis: Angela Lanz Fritz Grobien & Fritz Grobien & 1 autre - Essen 01:05:35 | HyCoach

HYROX Race Analysis: Angela Lanz Fritz Grobien & Fritz Grobien & 1 autre

HYROX Essen — 2022년 5월 7일

Essen, Germany · DOUBLES · OPEN

· ·

총 시간: 01:05:35
순위: #3
연령별 순위: #3
카테고리: DOUBLES · OPEN

Angela Lanz Fritz Grobien

Fritz Grobien

Angela Lanz

HYROX Essen

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running35:55 (55%)

Stations23:01 (35%)

Roxzone6:44 (10%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+6.0%5.1%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	2:41	1
Running 2	4:25	-
Sled Push	1:51	8
Running 3	4:33	-
Sled Pull	3:30	37
Running 4	4:30	-
Burpee Broad Jump	2:20	15
Running 5	4:32	-
Rowing	4:32	58
Running 6	4:30	-
Farmers Carry	1:40	15
Running 7	4:41	-
Sandbag Lunges	2:45	5
Running 8	4:48	-
Wall Balls	3:42	13
Running Total	35:55	3
Roxzone Total	6:44	27