HYROX Race Analysis: Gary Rothwell - Manchester 01:11:11 | HyCoach

HYROX Race Analysis: Gary Rothwell

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:11:11
순위: #20
연령별 순위: #1
카테고리: SOLO · PRO

Gary Rothwell

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running36:36 (51%)

Stations30:36 (43%)

Roxzone4:04 (6%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+6.8%7.1%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:04	53
Running 2	4:23	-
Sled Push	3:35	55
Running 3	4:43	-
Sled Pull	4:00	9
Running 4	4:35	-
Burpee Broad Jump	3:09	22
Running 5	4:40	-
Rowing	4:08	24
Running 6	4:43	-
Farmers Carry	1:34	8
Running 7	4:41	-
Sandbag Lunges	3:49	15
Running 8	5:03	-
Wall Balls	6:17	66
Running Total	36:36	32
Roxzone Total	4:04	18