HYROX Race Analysis: Keith Lockley - Manchester 01:13:29 | HyCoach

HYROX Race Analysis: Keith Lockley

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:13:29
순위: #28
연령별 순위: #10
카테고리: SOLO · PRO

Keith Lockley

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running35:45 (49%)

Stations33:00 (45%)

Roxzone4:48 (7%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+9.2%11.3%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	3:50	8
Running 2	4:11	-
Sled Push	2:47	14
Running 3	5:00	-
Sled Pull	5:20	52
Running 4	4:35	-
Burpee Broad Jump	3:41	54
Running 5	4:35	-
Rowing	4:04	17
Running 6	4:30	-
Farmers Carry	1:53	34
Running 7	4:34	-
Sandbag Lunges	4:05	28
Running 8	5:04	-
Wall Balls	7:20	86
Running Total	35:45	25
Roxzone Total	4:48	38