HYROX Race Analysis: Albert Aldridge - Manchester 01:18:20 | HyCoach

HYROX Race Analysis: Albert Aldridge

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:18:20
순위: #42
연령별 순위: #12
카테고리: SOLO · PRO

Albert Aldridge

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running35:28 (45%)

Stations38:54 (50%)

Roxzone4:02 (5%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+10.7%9.8%

구간 기록

구간	시간	순위
Running 1	3:22	-
SkiErg	3:46	4
Running 2	4:13	-
Sled Push	4:48	108
Running 3	4:45	-
Sled Pull	7:47	109
Running 4	4:36	-
Burpee Broad Jump	4:29	84
Running 5	4:37	-
Rowing	4:05	18
Running 6	4:33	-
Farmers Carry	2:13	62
Running 7	4:40	-
Sandbag Lunges	4:41	54
Running 8	4:46	-
Wall Balls	7:05	83
Running Total	35:28	20
Roxzone Total	4:02	15