HYROX Race Analysis: Ryan Gilfoyle - Manchester 01:21:29 | HyCoach

HYROX Race Analysis: Ryan Gilfoyle

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:21:29
순위: #57
연령별 순위: #12
카테고리: SOLO · PRO

Ryan Gilfoyle

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running44:14 (54%)

Stations31:36 (39%)

Roxzone5:43 (7%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+8.3%10.8%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:08	65
Running 2	5:12	-
Sled Push	2:44	12
Running 3	6:06	-
Sled Pull	5:59	69
Running 4	5:50	-
Burpee Broad Jump	3:05	17
Running 5	5:37	-
Rowing	4:16	47
Running 6	5:41	-
Farmers Carry	1:59	45
Running 7	5:38	-
Sandbag Lunges	4:00	22
Running 8	6:06	-
Wall Balls	5:25	29
Running Total	44:14	94
Roxzone Total	5:43	72