HYROX Race Analysis: Kate Williams - Manchester 01:19:46 | HyCoach

HYROX Race Analysis: Kate Williams

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:19:46
순위: #5
연령별 순위: #2
카테고리: SOLO · PRO

Kate Williams

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running41:15 (52%)

Stations33:43 (42%)

Roxzone4:53 (6%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+7.4%7.0%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	4:19	1
Running 2	4:57	-
Sled Push	3:03	2
Running 3	5:25	-
Sled Pull	5:47	10
Running 4	5:15	-
Burpee Broad Jump	3:29	3
Running 5	5:10	-
Rowing	4:43	5
Running 6	5:14	-
Farmers Carry	2:05	5
Running 7	5:19	-
Sandbag Lunges	5:19	14
Running 8	5:38	-
Wall Balls	4:58	6
Running Total	41:15	9
Roxzone Total	4:53	5