HYROX Race Analysis: Gary Williams Josh Cooper & Josh Cooper & 1 autre - London 00:56:26 | HyCoach

HYROX Race Analysis: Gary Williams Josh Cooper & Josh Cooper & 1 autre

HYROX London — 2022년 4월 30일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 00:56:26
순위: #7
연령별 순위: #5
카테고리: DOUBLES · OPEN

Gary Williams Josh Cooper

Josh Cooper

Gary Williams

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:40 (58%)

Stations19:41 (35%)

Roxzone4:10 (7%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+3.0%4.7%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	3:34	54
Running 2	3:55	-
Sled Push	1:24	17
Running 3	4:03	-
Sled Pull	2:07	20
Running 4	4:19	-
Burpee Broad Jump	1:41	18
Running 5	4:06	-
Rowing	3:50	26
Running 6	4:09	-
Farmers Carry	1:27	61
Running 7	4:02	-
Sandbag Lunges	2:18	20
Running 8	4:24	-
Wall Balls	3:20	22
Running Total	32:40	11
Roxzone Total	4:10	7