Kirsty Marchbank & Laura Stanners HYROX 레이스 분석 - London 01:08:27 | HyCoach

Kirsty Marchbank

Laura Stanners

HYROX London

London, United Kingdom

시즌 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:14 (59%)

Stations22:40 (33%)

Roxzone5:37 (8%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+7.4%6.6%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:19	89
Running 2	4:44	-
Sled Push	1:35	6
Running 3	5:27	-
Sled Pull	3:17	24
Running 4	5:04	-
Burpee Broad Jump	2:01	1
Running 5	5:02	-
Rowing	4:39	72
Running 6	4:58	-
Farmers Carry	1:28	11
Running 7	5:05	-
Sandbag Lunges	2:51	53
Running 8	5:32	-
Wall Balls	2:30	11
Running Total	40:14	18
Roxzone Total	5:37	28