HYROX Race Analysis: Ben Cochrane Lydia Raven & Lydia Raven & 1 autre - London 01:04:59 | HyCoach

HYROX Race Analysis: Ben Cochrane Lydia Raven & Lydia Raven & 1 autre

HYROX London — 2022년 4월 30일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:04:59
순위: #7
연령별 순위: #3
카테고리: DOUBLES · OPEN

Ben Cochrane Lydia Raven

Lydia Raven

Ben Cochrane

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running36:59 (57%)

Stations22:54 (35%)

Roxzone5:11 (8%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+7.3%7.5%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	3:40	13
Running 2	4:21	-
Sled Push	2:06	62
Running 3	4:35	-
Sled Pull	3:13	54
Running 4	4:40	-
Burpee Broad Jump	1:54	9
Running 5	4:38	-
Rowing	4:09	40
Running 6	4:38	-
Farmers Carry	1:32	32
Running 7	4:40	-
Sandbag Lunges	2:55	39
Running 8	5:25	-
Wall Balls	3:25	27
Running Total	36:59	8
Roxzone Total	5:11	15