HYROX Race Analysis: Benjamin Knoth - Stuttgart 01:23:21 | HyCoach

HYROX Race Analysis: Benjamin Knoth

HYROX Stuttgart — 2021년 11월 6일

Stuttgart, Germany · SOLO · OPEN · GER

총 시간: 01:23:21
순위: #63
연령별 순위: #12
카테고리: SOLO · OPEN

Benjamin Knoth

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running41:01 (49%)

Stations36:10 (43%)

Roxzone6:15 (7%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+13.3%8.4%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	4:22	54
Running 2	4:45	-
Sled Push	2:57	118
Running 3	5:13	-
Sled Pull	4:50	72
Running 4	5:09	-
Burpee Broad Jump	5:30	97
Running 5	5:12	-
Rowing	4:48	86
Running 6	5:09	-
Farmers Carry	2:10	101
Running 7	5:23	-
Sandbag Lunges	4:56	81
Running 8	5:55	-
Wall Balls	6:37	96
Running Total	41:01	60
Roxzone Total	6:15	53