HYROX Race Analysis: Patrick Brown - Birmingham 01:02:41 | HyCoach

HYROX Race Analysis: Patrick Brown

HYROX Birmingham — 2021년 10월 30일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:02:41
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Patrick Brown

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running32:22 (52%)

Stations26:46 (43%)

Roxzone3:37 (6%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+3.0%4.8%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	3:50	9
Running 2	3:54	-
Sled Push	1:57	14
Running 3	4:08	-
Sled Pull	3:20	4
Running 4	4:03	-
Burpee Broad Jump	3:39	12
Running 5	4:03	-
Rowing	4:14	3
Running 6	4:03	-
Farmers Carry	1:32	6
Running 7	4:01	-
Sandbag Lunges	4:13	31
Running 8	4:29	-
Wall Balls	4:01	4
Running Total	32:22	4
Roxzone Total	3:37	3