HYROX Race Analysis: Gary Rothwell - Birmingham 01:11:44 | HyCoach

HYROX Race Analysis: Gary Rothwell

HYROX Birmingham — 2021년 10월 30일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:11:44
순위: #7
연령별 순위: #1
카테고리: SOLO · OPEN

Gary Rothwell

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:47 (51%)

Stations30:11 (42%)

Roxzone4:52 (7%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+4.9%6.5%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:00	25
Running 2	4:23	-
Sled Push	2:22	44
Running 3	4:50	-
Sled Pull	3:58	24
Running 4	4:35	-
Burpee Broad Jump	4:18	40
Running 5	4:40	-
Rowing	4:15	5
Running 6	4:44	-
Farmers Carry	1:28	2
Running 7	4:36	-
Sandbag Lunges	3:59	22
Running 8	5:03	-
Wall Balls	5:51	59
Running Total	36:47	11
Roxzone Total	4:52	20