HYROX Race Analysis: Zaid Al-Chalabi - Birmingham 01:13:18 | HyCoach

HYROX Race Analysis: Zaid Al-Chalabi

HYROX Birmingham — 2021년 10월 30일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:18
순위: #13
연령별 순위: #3
카테고리: SOLO · OPEN

Zaid Al-Chalabi

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running37:24 (51%)

Stations30:41 (42%)

Roxzone5:15 (7%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+7.1%6.8%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:13	75
Running 2	4:29	-
Sled Push	3:02	112
Running 3	4:38	-
Sled Pull	4:40	58
Running 4	4:42	-
Burpee Broad Jump	2:34	1
Running 5	4:51	-
Rowing	4:35	51
Running 6	4:43	-
Farmers Carry	2:10	74
Running 7	4:48	-
Sandbag Lunges	4:45	54
Running 8	5:14	-
Wall Balls	4:42	21
Running Total	37:24	17
Roxzone Total	5:15	27