HYROX Race Analysis: Greg Williams - Birmingham 01:28:59 | HyCoach

HYROX Race Analysis: Greg Williams

HYROX Birmingham — 2021년 10월 30일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:28:59
순위: #88
연령별 순위: #12
카테고리: SOLO · OPEN

Greg Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running45:06 (51%)

Stations37:35 (42%)

Roxzone6:20 (7%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+6.5%12.4%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:25	123
Running 2	5:06	-
Sled Push	2:18	38
Running 3	5:40	-
Sled Pull	7:05	158
Running 4	5:35	-
Burpee Broad Jump	3:50	18
Running 5	6:26	-
Rowing	4:26	32
Running 6	5:21	-
Farmers Carry	3:00	155
Running 7	5:26	-
Sandbag Lunges	5:29	98
Running 8	6:59	-
Wall Balls	7:02	104
Running Total	45:06	99
Roxzone Total	6:20	70