HYROX Race Analysis: Jody Ward - Birmingham 01:33:32 | HyCoach

HYROX Race Analysis: Jody Ward

HYROX Birmingham — 2021년 10월 30일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:33:32
순위: #60
연령별 순위: #6
카테고리: SOLO · OPEN

Jody Ward

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running46:33 (50%)

Stations40:37 (43%)

Roxzone6:25 (7%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+9.0%10.5%

구간 기록

구간	시간	순위
Running 1	4:58	-
SkiErg	5:00	57
Running 2	5:22	-
Sled Push	3:13	67
Running 3	5:31	-
Sled Pull	5:59	42
Running 4	5:52	-
Burpee Broad Jump	7:11	66
Running 5	5:45	-
Rowing	5:18	55
Running 6	6:07	-
Farmers Carry	2:20	57
Running 7	5:51	-
Sandbag Lunges	5:40	73
Running 8	7:11	-
Wall Balls	5:56	79
Running Total	46:33	51
Roxzone Total	6:25	45