HYROX Race Analysis: Sami Smithson - Birmingham 01:35:10 | HyCoach

HYROX Race Analysis: Sami Smithson

HYROX Birmingham — 2021년 10월 30일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:35:10
순위: #62
연령별 순위: #3
카테고리: SOLO · OPEN

Sami Smithson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:28 (51%)

Stations39:02 (41%)

Roxzone7:45 (8%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+10.5%8.0%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:57	52
Running 2	5:43	-
Sled Push	3:15	68
Running 3	5:58	-
Sled Pull	6:58	64
Running 4	6:03	-
Burpee Broad Jump	5:53	43
Running 5	6:25	-
Rowing	5:35	70
Running 6	6:00	-
Farmers Carry	2:32	66
Running 7	6:19	-
Sandbag Lunges	4:33	42
Running 8	6:55	-
Wall Balls	5:19	69
Running Total	48:28	63
Roxzone Total	7:45	76