Jody Ward, Gavin Pryce 외 2명 HYROX 레이스 분석 - London 01:14:10 | HyCoach

Jody Ward

Gavin Pryce

Abigail Monck

Laszlo Marton Hajdu

HYROX London

London, United Kingdom

시즌 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:22 (50%)

Stations30:35 (41%)

Roxzone6:17 (8%)

러닝 분석

평균 페이스성능 저하안정성4:40/km-27.6%19.7%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:11	4
Running 2	5:40	-
Sled Push	2:59	11
Running 3	4:03	-
Sled Pull	3:16	3
Running 4	4:56	-
Burpee Broad Jump	4:31	13
Running 5	5:51	-
Rowing	5:29	21
Running 6	3:41	-
Farmers Carry	1:27	3
Running 7	4:06	-
Sandbag Lunges	2:58	4
Running 8	5:44	-
Wall Balls	5:44	16
Running Total	37:22	9
Roxzone Total	6:17	4