HYROX Race Analysis: Holger Körner - Stuttgart 01:05:32 | HyCoach

HYROX Race Analysis: Holger Körner

HYROX Stuttgart — 2021년 11월 6일

Stuttgart, Germany · SOLO · PRO · GER

총 시간: 01:05:32
순위: #5
연령별 순위: #2
카테고리: SOLO · PRO

Holger Körner

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running30:59 (47%)

Stations30:44 (47%)

Roxzone3:53 (6%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+18.6%9.9%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	4:12	24
Running 2	3:24	-
Sled Push	2:22	5
Running 3	4:05	-
Sled Pull	5:05	13
Running 4	4:02	-
Burpee Broad Jump	3:05	11
Running 5	3:55	-
Rowing	4:16	10
Running 6	3:46	-
Farmers Carry	2:16	23
Running 7	4:02	-
Sandbag Lunges	2:57	4
Running 8	4:33	-
Wall Balls	6:31	27
Running Total	30:59	3
Roxzone Total	3:53	3