HYROX Race Analysis: Benjamin Knoth - Frankfurt am Main 01:18:41 | HyCoach

HYROX Race Analysis: Benjamin Knoth

HYROX Frankfurt — 2022년 4월 23일

Frankfurt am Main, Germany · SOLO · OPEN · GER

총 시간: 01:18:41
순위: #67
연령별 순위: #16
카테고리: SOLO · OPEN

Benjamin Knoth

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:46 (48%)

Stations33:25 (42%)

Roxzone7:35 (10%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+12.8%8.0%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:17	96
Running 2	4:18	-
Sled Push	3:05	85
Running 3	4:47	-
Sled Pull	3:47	49
Running 4	4:38	-
Burpee Broad Jump	4:36	105
Running 5	4:48	-
Rowing	4:38	128
Running 6	4:43	-
Farmers Carry	2:17	154
Running 7	4:51	-
Sandbag Lunges	4:37	98
Running 8	5:32	-
Wall Balls	6:08	133
Running Total	37:46	47
Roxzone Total	7:35	98