HYROX Race Analysis: Irma Van De Pol - Frankfurt am Main 01:32:47 | HyCoach

HYROX Race Analysis: Irma Van De Pol

HYROX Frankfurt — 2022년 4월 23일

Frankfurt am Main, Germany · SOLO · OPEN · NED

총 시간: 01:32:47
순위: #75
연령별 순위: #10
카테고리: SOLO · OPEN

Irma Van De Pol

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:54 (51%)

Stations36:23 (39%)

Roxzone9:34 (10%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+5.4%7.1%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	4:56	56
Running 2	5:32	-
Sled Push	3:12	57
Running 3	5:40	-
Sled Pull	5:03	55
Running 4	5:58	-
Burpee Broad Jump	6:21	90
Running 5	6:09	-
Rowing	5:00	45
Running 6	5:48	-
Farmers Carry	2:12	62
Running 7	5:50	-
Sandbag Lunges	5:01	82
Running 8	6:45	-
Wall Balls	4:38	87
Running Total	46:54	80
Roxzone Total	9:34	100