HYROX Race Analysis: Florian Kowalczyk - Bremen 01:16:46 | HyCoach

HYROX Race Analysis: Florian Kowalczyk

HYROX Bremen — 2022년 3월 19일

Bremen, Germany · SOLO · PRO · GER

Florian Kowalczyk

총 시간: 01:16:46
순위: #24
연령별 순위: #5
카테고리: SOLO · PRO

Florian Kowalczyk

HYROX Bremen

Bremen, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running38:02 (50%)

Stations33:14 (43%)

Roxzone5:34 (7%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+9.0%8.5%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:33	44
Running 2	4:28	-
Sled Push	4:12	33
Running 3	4:59	-
Sled Pull	3:56	8
Running 4	4:50	-
Burpee Broad Jump	3:12	18
Running 5	4:50	-
Rowing	4:33	31
Running 6	5:01	-
Farmers Carry	2:25	32
Running 7	4:52	-
Sandbag Lunges	4:19	16
Running 8	5:15	-
Wall Balls	6:04	25
Running Total	38:02	27
Roxzone Total	5:34	34