HYROX Race Analysis: Dena Hogan - Bremen 01:10:40 | HyCoach

HYROX Race Analysis: Dena Hogan

HYROX Bremen — 2022년 3월 19일

Bremen, Germany · SOLO · PRO · IRL

총 시간: 01:10:40
순위: #5
연령별 순위: #1
카테고리: SOLO · PRO

Dena Hogan

HYROX Bremen

Bremen, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running35:47 (51%)

Stations31:39 (45%)

Roxzone3:20 (5%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+8.2%6.4%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:39	7
Running 2	4:15	-
Sled Push	3:34	9
Running 3	4:33	-
Sled Pull	4:07	6
Running 4	4:39	-
Burpee Broad Jump	3:05	1
Running 5	4:32	-
Rowing	4:45	8
Running 6	4:31	-
Farmers Carry	2:14	9
Running 7	4:36	-
Sandbag Lunges	4:09	7
Running 8	4:53	-
Wall Balls	5:06	6
Running Total	35:47	2
Roxzone Total	3:20	1