Alyssa Hawley HYROX 레이스 분석 - Las Vegas 01:09:53 | HyCoach

Alyssa Hawley

HYROX Las Vegas

Las Vegas, United States

시즌 4 (2021-2022)

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러닝 vs 워크아웃

Running33:14 (52%)

Stations30:45 (48%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+3.6%10.5%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	4:28	11
Running 2	4:07	-
Sled Push	3:10	5
Running 3	4:18	-
Sled Pull	4:25	4
Running 4	4:20	-
Burpee Broad Jump	3:16	4
Running 5	4:21	-
Rowing	4:57	12
Running 6	4:12	-
Farmers Carry	2:20	4
Running 7	4:16	-
Sandbag Lunges	4:26	10
Running 8	4:39	-
Wall Balls	3:43	6
Running Total	33:14	6
Roxzone Total	-	-