HYROX Race Analysis: Dasos Gonnella

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:04:55
순위: #8
연령별 순위: #2
카테고리: SOLO · OPEN

Dasos Gonnella

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running30:18 (47%)

Stations30:01 (46%)

Roxzone4:41 (7%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+7.9%6.6%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	3:57	66
Running 2	3:34	-
Sled Push	2:40	96
Running 3	3:50	-
Sled Pull	3:53	96
Running 4	3:46	-
Burpee Broad Jump	3:13	84
Running 5	3:48	-
Rowing	4:16	69
Running 6	3:56	-
Farmers Carry	1:55	176
Running 7	3:51	-
Sandbag Lunges	3:40	77
Running 8	4:16	-
Wall Balls	6:27	437
Running Total	30:18	7
Roxzone Total	4:41	18

HYROX Race Analysis: Dasos Gonnella - London 01:04:55 | HyCoach