HYROX Race Analysis: Michael Molloy - London 01:08:01 | HyCoach

HYROX Race Analysis: Michael Molloy

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:08:01
순위: #23
연령별 순위: #3
카테고리: SOLO · OPEN

Michael Molloy

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running35:53 (53%)

Stations27:23 (40%)

Roxzone4:51 (7%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+5.0%5.5%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:15	309
Running 2	4:19	-
Sled Push	3:34	415
Running 3	4:24	-
Sled Pull	3:17	8
Running 4	4:22	-
Burpee Broad Jump	2:48	27
Running 5	4:25	-
Rowing	4:30	228
Running 6	4:31	-
Farmers Carry	1:55	172
Running 7	4:32	-
Sandbag Lunges	3:38	74
Running 8	5:06	-
Wall Balls	3:26	2
Running Total	35:53	56
Roxzone Total	4:51	33