HYROX Race Analysis: Ed Emmett - London 01:11:44 | HyCoach

HYROX Race Analysis: Ed Emmett

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:11:44
순위: #63
연령별 순위: #10
카테고리: SOLO · OPEN

Ed Emmett

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running38:10 (53%)

Stations28:23 (40%)

Roxzone5:16 (7%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+6.3%5.9%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	3:57	64
Running 2	4:32	-
Sled Push	2:30	52
Running 3	4:53	-
Sled Pull	3:18	13
Running 4	4:45	-
Burpee Broad Jump	4:56	421
Running 5	4:55	-
Rowing	4:03	16
Running 6	4:49	-
Farmers Carry	1:34	27
Running 7	4:49	-
Sandbag Lunges	3:58	143
Running 8	5:16	-
Wall Balls	4:07	28
Running Total	38:10	124
Roxzone Total	5:16	61