HYROX Race Analysis: Holly Hammill - London 01:16:43 | HyCoach

HYROX Race Analysis: Holly Hammill

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:43
순위: #25
연령별 순위: #3
카테고리: SOLO · OPEN

Holly Hammill

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running40:14 (52%)

Stations30:18 (39%)

Roxzone6:14 (8%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+7.6%4.5%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	4:53	133
Running 2	4:48	-
Sled Push	2:32	26
Running 3	4:54	-
Sled Pull	5:42	155
Running 4	4:58	-
Burpee Broad Jump	3:54	14
Running 5	4:59	-
Rowing	5:02	103
Running 6	4:59	-
Farmers Carry	2:31	243
Running 7	5:10	-
Sandbag Lunges	2:50	2
Running 8	5:35	-
Wall Balls	2:54	16
Running Total	40:14	36
Roxzone Total	6:14	63