HYROX Race Analysis: Kerstine Herbert - London 01:18:18 | HyCoach

HYROX Race Analysis: Kerstine Herbert

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

Kerstine Herbert

총 시간: 01:18:18
순위: #36
연령별 순위: #2
카테고리: SOLO · OPEN

Kerstine Herbert

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:14 (50%)

Stations33:07 (42%)

Roxzone6:03 (8%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+7.7%7.1%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:26	12
Running 2	4:31	-
Sled Push	2:59	98
Running 3	4:47	-
Sled Pull	4:32	32
Running 4	4:59	-
Burpee Broad Jump	6:36	232
Running 5	4:56	-
Rowing	4:41	18
Running 6	4:57	-
Farmers Carry	1:49	13
Running 7	4:52	-
Sandbag Lunges	4:27	146
Running 8	5:43	-
Wall Balls	3:37	80
Running Total	39:14	22
Roxzone Total	6:03	42