HYROX Race Analysis: Karina Ogunyemi - London 01:20:17 | HyCoach

Karina Ogunyemi

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running42:00 (52%)

Stations33:00 (41%)

Roxzone5:23 (7%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+7.0%7.0%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:33	36
Running 2	4:59	-
Sled Push	2:45	49
Running 3	5:13	-
Sled Pull	4:47	53
Running 4	5:11	-
Burpee Broad Jump	4:48	83
Running 5	5:22	-
Rowing	4:38	13
Running 6	5:24	-
Farmers Carry	2:03	79
Running 7	5:20	-
Sandbag Lunges	5:05	232
Running 8	5:59	-
Wall Balls	4:21	180
Running Total	42:00	71
Roxzone Total	5:23	13