HYROX Race Analysis: Laura Stanway

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:25
순위: #60
연령별 순위: #18
카테고리: SOLO · OPEN

Laura Stanway

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running43:13 (53%)

Stations32:35 (40%)

Roxzone5:43 (7%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+3.5%7.1%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:37	53
Running 2	5:11	-
Sled Push	3:56	281
Running 3	5:36	-
Sled Pull	4:54	60
Running 4	5:37	-
Burpee Broad Jump	4:02	18
Running 5	5:32	-
Rowing	5:05	118
Running 6	5:22	-
Farmers Carry	2:09	116
Running 7	5:22	-
Sandbag Lunges	4:07	95
Running 8	6:01	-
Wall Balls	3:45	92
Running Total	43:13	95
Roxzone Total	5:43	28

HYROX Race Analysis: Laura Stanway - London 01:21:25 | HyCoach