HYROX Race Analysis: Laura Mills - London 01:22:34 | HyCoach

HYROX Race Analysis: Laura Mills

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:22:34
순위: #69
연령별 순위: #14
카테고리: SOLO · OPEN

Laura Mills

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running40:52 (49%)

Stations35:03 (42%)

Roxzone6:44 (8%)

러닝 분석

평균 페이스성능 저하안정성5:07/km-2.0%4.4%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	5:02	190
Running 2	4:59	-
Sled Push	3:04	114
Running 3	5:06	-
Sled Pull	5:27	125
Running 4	5:09	-
Burpee Broad Jump	5:42	161
Running 5	5:29	-
Rowing	5:19	200
Running 6	5:17	-
Farmers Carry	2:40	265
Running 7	4:53	-
Sandbag Lunges	4:34	161
Running 8	5:18	-
Wall Balls	3:15	40
Running Total	40:52	46
Roxzone Total	6:44	96