HYROX Race Analysis: Jody Ward - London 01:23:38 | HyCoach

HYROX Race Analysis: Jody Ward

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:38
순위: #80
연령별 순위: #14
카테고리: SOLO · OPEN

Jody Ward

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running44:10 (53%)

Stations32:35 (39%)

Roxzone6:57 (8%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+5.1%7.1%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	5:03	193
Running 2	5:14	-
Sled Push	3:03	112
Running 3	5:18	-
Sled Pull	4:08	9
Running 4	5:27	-
Burpee Broad Jump	4:36	66
Running 5	5:37	-
Rowing	5:08	137
Running 6	5:28	-
Farmers Carry	2:01	67
Running 7	5:30	-
Sandbag Lunges	4:39	177
Running 8	6:30	-
Wall Balls	3:57	125
Running Total	44:10	115
Roxzone Total	6:57	114