HYROX Race Analysis: Amy Waters - London 01:24:08 | HyCoach

HYROX Race Analysis: Amy Waters

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:08
순위: #86
연령별 순위: #16
카테고리: SOLO · OPEN

Amy Waters

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running42:54 (51%)

Stations33:34 (40%)

Roxzone7:44 (9%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+1.6%4.6%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	4:35	45
Running 2	5:14	-
Sled Push	3:29	208
Running 3	5:18	-
Sled Pull	4:54	62
Running 4	5:27	-
Burpee Broad Jump	5:03	102
Running 5	5:24	-
Rowing	4:54	62
Running 6	5:16	-
Farmers Carry	2:04	89
Running 7	5:19	-
Sandbag Lunges	5:14	242
Running 8	5:57	-
Wall Balls	3:21	56
Running Total	42:54	86
Roxzone Total	7:44	174