HYROX Race Analysis: Daniel Smith - London 01:15:31 | HyCoach

HYROX Race Analysis: Daniel Smith

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:15:31
순위: #24
연령별 순위: #10
카테고리: SOLO · PRO

Daniel Smith

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running37:27 (50%)

Stations33:15 (44%)

Roxzone4:52 (6%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+10.8%9.5%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:02	65
Running 2	4:09	-
Sled Push	5:15	83
Running 3	4:52	-
Sled Pull	5:09	27
Running 4	4:52	-
Burpee Broad Jump	3:22	29
Running 5	4:51	-
Rowing	4:29	73
Running 6	4:31	-
Farmers Carry	1:47	17
Running 7	4:36	-
Sandbag Lunges	4:13	31
Running 8	5:34	-
Wall Balls	4:58	19
Running Total	37:27	46
Roxzone Total	4:52	20