HYROX Race Analysis: Harry Bird - London 01:15:59 | HyCoach

HYROX Race Analysis: Harry Bird

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:15:59
순위: #28
연령별 순위: #2
카테고리: SOLO · PRO

Harry Bird

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running35:24 (47%)

Stations33:14 (44%)

Roxzone7:26 (10%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+0.8%3.0%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:16	109
Running 2	4:17	-
Sled Push	4:00	30
Running 3	4:22	-
Sled Pull	5:26	38
Running 4	4:25	-
Burpee Broad Jump	3:44	45
Running 5	4:27	-
Rowing	4:09	11
Running 6	4:26	-
Farmers Carry	2:11	45
Running 7	4:19	-
Sandbag Lunges	4:05	26
Running 8	4:45	-
Wall Balls	5:23	36
Running Total	35:24	29
Roxzone Total	7:26	96