HYROX Race Analysis: Domenic Specchio

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · PRO · GBR

Domenic Specchio

총 시간: 01:18:26
순위: #36
연령별 순위: #12
카테고리: SOLO · PRO

Domenic Specchio

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running34:24 (44%)

Stations38:05 (49%)

Roxzone6:01 (8%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+12.0%7.9%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	3:57	48
Running 2	3:53	-
Sled Push	6:27	114
Running 3	4:18	-
Sled Pull	7:05	93
Running 4	4:19	-
Burpee Broad Jump	2:43	11
Running 5	4:18	-
Rowing	4:21	45
Running 6	4:30	-
Farmers Carry	3:14	113
Running 7	4:21	-
Sandbag Lunges	4:28	43
Running 8	4:59	-
Wall Balls	5:50	51
Running Total	34:24	17
Roxzone Total	6:01	58

HYROX Race Analysis: Domenic Specchio - London 01:18:26 | HyCoach