HYROX Race Analysis: Joe Adams - London 01:19:03 | HyCoach

HYROX Race Analysis: Joe Adams

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:19:03
순위: #43
연령별 순위: #14
카테고리: SOLO · PRO

Joe Adams

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running38:01 (48%)

Stations35:04 (44%)

Roxzone6:02 (8%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+12.2%8.1%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	3:59	53
Running 2	4:30	-
Sled Push	4:07	34
Running 3	4:33	-
Sled Pull	5:13	28
Running 4	4:38	-
Burpee Broad Jump	3:57	54
Running 5	4:43	-
Rowing	4:16	33
Running 6	4:51	-
Farmers Carry	2:00	27
Running 7	5:03	-
Sandbag Lunges	5:56	96
Running 8	5:34	-
Wall Balls	5:36	45
Running Total	38:01	55
Roxzone Total	6:02	60