HYROX Race Analysis: William Smyth - London 01:20:31 | HyCoach

HYROX Race Analysis: William Smyth

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:20:31
순위: #52
연령별 순위: #16
카테고리: SOLO · PRO

William Smyth

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running39:04 (48%)

Stations34:59 (43%)

Roxzone6:33 (8%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+9.6%7.0%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	3:55	35
Running 2	4:31	-
Sled Push	4:14	39
Running 3	5:00	-
Sled Pull	5:25	37
Running 4	4:49	-
Burpee Broad Jump	4:25	79
Running 5	4:54	-
Rowing	4:15	25
Running 6	4:54	-
Farmers Carry	1:44	14
Running 7	4:57	-
Sandbag Lunges	4:27	42
Running 8	5:38	-
Wall Balls	6:34	73
Running Total	39:04	61
Roxzone Total	6:33	78