HYROX Race Analysis: James O'Connor - London 01:28:04 | HyCoach

HYROX Race Analysis: James O'Connor

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · PRO · GBR

James O’Connor

총 시간: 01:28:04
순위: #83
연령별 순위: #26
카테고리: SOLO · PRO

James O'Connor

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running47:38 (51%)

Stations39:23 (42%)

Roxzone6:09 (7%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+14.9%22.7%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	3:52	20
Running 2	4:09	-
Sled Push	5:54	98
Running 3	4:35	-
Sled Pull	5:37	42
Running 4	7:39	-
Burpee Broad Jump	4:43	88
Running 5	6:54	-
Rowing	4:21	48
Running 6	4:52	-
Farmers Carry	2:26	68
Running 7	4:46	-
Sandbag Lunges	4:45	53
Running 8	5:34	-
Wall Balls	7:45	95
Running Total	47:38	115
Roxzone Total	6:09	65