HYROX Race Analysis: Emma Bennett-Morris - London 01:14:56 | HyCoach

HYROX Race Analysis: Emma Bennett-Morris

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · PRO · GBR

Emma Bennett-Morris

총 시간: 01:14:56
순위: #5
연령별 순위: #2
카테고리: SOLO · PRO

Emma Bennett-Morris

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running38:17 (51%)

Stations31:38 (42%)

Roxzone5:06 (7%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+11.7%6.5%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	4:24	11
Running 2	4:16	-
Sled Push	3:55	10
Running 3	4:48	-
Sled Pull	5:41	29
Running 4	4:53	-
Burpee Broad Jump	3:41	12
Running 5	5:05	-
Rowing	4:34	6
Running 6	4:48	-
Farmers Carry	1:47	3
Running 7	4:46	-
Sandbag Lunges	3:37	4
Running 8	5:19	-
Wall Balls	3:59	2
Running Total	38:17	14
Roxzone Total	5:06	12