HYROX Race Analysis: Gemma Allison - London 01:23:51 | HyCoach

HYROX Race Analysis: Gemma Allison

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:23:51
순위: #19
연령별 순위: #1
카테고리: SOLO · PRO

Gemma Allison

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running40:48 (49%)

Stations37:02 (44%)

Roxzone6:06 (7%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+0.7%3.3%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	4:48	41
Running 2	4:54	-
Sled Push	4:29	19
Running 3	5:18	-
Sled Pull	5:19	15
Running 4	5:11	-
Burpee Broad Jump	5:12	35
Running 5	5:11	-
Rowing	4:57	29
Running 6	4:52	-
Farmers Carry	2:08	10
Running 7	4:56	-
Sandbag Lunges	3:49	6
Running 8	5:19	-
Wall Balls	6:20	33
Running Total	40:48	20
Roxzone Total	6:06	25