HYROX Race Analysis: Patrick Brown - London 01:06:57 | HyCoach

HYROX Race Analysis: Patrick Brown

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:06:57
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Patrick Brown

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running32:54 (49%)

Stations30:17 (45%)

Roxzone3:49 (6%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+5.9%4.9%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	3:52	6
Running 2	3:59	-
Sled Push	1:34	16
Running 3	4:03	-
Sled Pull	3:53	45
Running 4	4:05	-
Burpee Broad Jump	3:08	9
Running 5	4:08	-
Rowing	4:08	5
Running 6	4:06	-
Farmers Carry	1:40	7
Running 7	4:13	-
Sandbag Lunges	4:49	53
Running 8	4:34	-
Wall Balls	7:13	95
Running Total	32:54	1
Roxzone Total	3:49	3